school microwave meals - all regular size (intended for children in primary / with access to the microwave)
select specific main dishes and sides from the order page

SPAGHETTI & "MEATBALLS" Ingredients: organic tomato, organic durum whole wheat flour, mushrooms, organic rolled oats, organic kidney beans, onion, walnuts, organic carrots, organic celery, garlic,  spices, flax seed, sea salt, olive oil VEGGIE MAC Ingredients: organic durum wheat flour, cashews, almonds, broccoli, organic zucchini, organic carrots, lemon, Ezekiel bread (sprouted wheat, barley, millet, lentil, soybeans and/or spelt, malted barley, yeast, wheat gluten, salt), nutritional yeast, mustard, canola oil, spices; sea salt SUNFLOWER MAC - nut free Ingredients: organic durum wheat flour, sunflower seeds, lemon, nutritional yeast, mustard, sea salt BEAN & RICE BURRITO Ingredients: Filling - organic brown rice, organic pinto beans, onion, organic bell pepper, spices, sea salt, olive oil Tortilla - organic whole wheat flour, organic non-GMO soybean oil, sea salt, baking powder BEAN & "MEAT" BURRITO Ingredients: Filling - organic pinto beans, organic lentils, walnuts, onion, organic bell pepper, spices, sea salt, olive oil Tortilla - organic whole wheat flour, organic non-GMO soybean oil, sea salt, baking powder SWEET POTATO QUESADILLA Ingredients:  Filling - sweet potato, organic pinto beans, onion, organic bell pepper, spices, sea salt, olive oil Tortilla - organic whole wheat flour, organic non-GMO soybean oil, sea salt, baking powder SWEET POTATO & SPINACH QUESADILLA Ingredients:  Filling - sweet potato, organic pinto beans, organic spinach, onion, organic bell pepper, spices, sea salt, olive oil Tortilla - organic whole wheat flour, organic non-GMO soybean oil, sea salt, baking powder

Organic steamed carrots Organic steamed broccoli Organic mixed veggies (peas, corn, and carrots)